Register | Login

Since extremely high intensity cardio are only able to utilize glucose as fuel, if you're not eating any carbohydrates before the workout and therefore are carrying it out immediately upon awakening, you aren't destined to be in a position to perform the workout as hard you potentially could.

Who Voted for this Story



Fearsteve is an open source content management system that lets you easily

Social Boookmarking Site

Username:

Password:

Remember: