http://fearsteve.com/health/how-to-achieve-optimal-blood-pressure/ Hypertension, commonly known as high blood pressure, is a significant risk factor for cardiovascular diseases, stroke, and kidney failure. Effective management of hypertension is crucial for reducing these risks and improving overall health outcomes. Hypertension is diagnosed when the blood pressure readings consistently exceed 140/90 mmHg. Tue, 25 Jun 2024 06:23:52 UTC en