http://fearsteve.com/health/guide-to-prebiotics-and-probiotics-for-a-healthy-gut-5/ The gut, commonly known as the gastrointestinal system, consists of the stomach, intestines, and colon. Your gut aids in the digestion of food, nutritional absorption, and the elimination of waste products following metabolism. Weakening of your gut health may affect your immunity, mental health, and metabolic process, which may cause severe diseases. Tue, 28 May 2024 10:50:46 UTC en